Pink Salt also known as Himalayan salt has a pinkish tint due to trace minerals is used in food instead of refined table salt. It is also used for decorative lamps and spa treatments.
Pink Salt Benefits
Pink Salt or Himalayan salt has multiple benefits for health.
Pink Salt Health Benefits
#1. Pink Salt is filled with 84 minerals
#2. Pink Salt is good for Respiratory Diseases it reduces symptoms of conditions like sinus infections and asthma.
#3. Good for Digestion.
#4. Using Pink Salt will get you a Sound Sleep, as Pink Himalayan salt lamps and inhalers might promote peaceful sleep by reducing stress.
#5. Himalayan salt has sedative properties good for Digestion.
#6. Pink Salt is used for Muscle Cramps, Weight Loss and Skin.
How to Consume Pink Salt?
You can consume pink salt through cooking, seasoning and preserving food.
How to Store Pink Salt?
Pink Salt has to be kept away from the Moisture and must be stored in an airtight container or plastic bag.
Pink Salt Nutritional Information
For a serving of 5 Grams below is the Nutritional Information of Pink Salt.
Serving size: 5g
Calories 26
Nutrition | %Daily Value |
Calcium | 1.6 mg |
Potassium | 2.8 mg |
Iron | 0.0369 mg |
Sodium 11mg | 368 mg |
Magnesium | 1.06 mg |
Above Pink Salt Health Benefits is gathered from various sources found online, please read our disclaimer for more information.