WHO mYoga was developed for the World Health Organization WHO with support from the Ministry of Ayurveda, overnment of India. Yoga is an exercise which originated in India 1000s of years ago.
The practice of Yoga focuses on strength, flexibility and breathing. The main components are Asanas and Pranayma.
WHO mYoga App
This WHO mYoga App is a free tool/app to support a physically active life style through Yoga practice.
WHO mYoga App has 31 learning videos, 3 practice sequence videos and 3 sequence audio recordings.
This is an app for the general public and for yoga teachers to use in their daily life and teaching.
WHO mYoga App is available on Android Play Store and ios App store.
Download WHO mYoga App
Download WHO mYoga Android App https://play.google.com/store/apps/details?id=org.who.APPMYOGA&hl=en
Download WHO mYoga ios App Store https://apps.apple.com/app/id1549821346
WHO mYoga App Review
This is the best App for someone who wants to practice Yoga and Thanks to World Health Organization for developing this wonderful App, and the best part is it is completely free along with Free Videos and Audios which can be downloaded on mobile.
Note: Persons above 12 to 65 years can use the WHO mYoga App and this is a free App from WHO.